 | Fitness and Weight Loss CalculatorA tool that calculates your target heart rate for weight loss and fitness. |
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Fitness and Weight Loss Calculator Ranking & Summary
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- License:
- Freeware
- Publisher Name:
- GoingFitness.com
- Operating Systems:
- Windows 2K / XP / Vista / 7
- File Size:
- 267 KB
Fitness and Weight Loss Calculator Tags
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Fitness and Weight Loss Calculator Description
Fitness and Weight Loss Calculator is a simple application that will calculate the ideal heart you should have when working out. Main features: MAX HR using the Standard and Linear Tanaka formulas/ THR (Target Heart Rate) in Karvonen (Karvonen requires resting HB), Standard and an average between the two. A BBM (beats per minute) fitness chart (thank you wikipedia) to show what range you should be in depending on your goals (fat burn, VO2Max, Cardio etc).
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