FoodDiaryWill help you determine how many calories you need each day and compare to how many you are consuming. | |
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FoodDiary Ranking & Summary
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FoodDiary Description
The FoodDiary is an easy-to-use and reliable program designed to help you track daily food consumption and to measure the way that consumption really matches your nutrition goals. Each day, you simply add the foods that you ate to that day's food list. FoodDiary will sum up all the nutrients in the foods that you ate and will display an overall score for the day, and for each nutrient based on your criteria. When scoring a food, recipe or a whole day, the program uses a set of criteria for how much of each nutrient should be consumed. There are pre-built criteria including the USDA food pyramid recommendations and the "New food pyramid" detailed in the book "Eat, Drink, and Be Healthy" by Walter Willett. You can start with these and customize them, or create a whole new set.
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