Obese Male 12 Month Diet/Aerobics/Martial...
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Obese Male 12 Month Diet/Aerobics/Martial... Description

This diet and exercises fat-burn organizer manual is designed to remedy obesity. It enables female users to organize their required weight reduction. It compares food intake calorie consumption, according to setout tables of food kinds and meal portions with aerobics and(or) martial arts calorie expenditure. Users are guided by the program to expend more calories than are consumed. The program allows users to set their ideal bodyweight goals and to track their progress monthly for 12 months. The program is designed for obese male users to overcome their obesity within that time frame. Textual and graphical program reporting shows month-on-month starting weight, food intake calorie surplus after metabolism, activity calorie-burn, calorie surplus/deficit, ending weight, ending BMI and ending weight category. Program is gender specific for male users.

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