 | Sleep Well for Desktop PCAlleviate your insomnia and fall asleep without difficulty. |
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Sleep Well for Desktop PC Ranking & Summary
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- License:
- Free to try
- Price:
- Free to try
- Publisher Name:
- By SoundTells
- Publisher web site:
- http://www.soundtells.com/
- Operating Systems:
- Windows 95, Windows 2000, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT
- Additional Requirements:
- Windows 95/98/Me/NT/2000/XP/Vista
- File Size:
- 2.12MB
- Total Downloads:
- 902
Sleep Well for Desktop PC Tags
Sleep Well for Desktop PC Description
Having hard time falling asleep? Try this prerecorded audio relaxation technique that was used for over three thousand years. The Sleep Well software includes 15 minutes of breathing exercise and awareness rotation that was shown to be effective in alleviating insomnia. Lay down on your back, spread feet slightly, arms alongside of the body, palms are lying down on top of one another covering ether the solar plexus. Make sure you are comfortable and have no unnecessary tension as you prepare to begin the sequence. Place the PDA on the pillow, click the Sleep button and follow the directions of your personal relaxation trainer to fall asleep fast. The software can also be used for relaxation during the day. No headphones necessary. After the user falls asleep the PDA is turned off automatically.
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