Overweight Female 3 Month Diet/Running/Walking...
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Overweight Female 3 Month Diet/Running/Walking... Description

This diet and exercises fat-burn organizer manual is designed to remedy overweight. It enables users to organize their required weight reduction. It compares food intake calorie consumption, according to setout tables of food kinds and meal portions with running/walking calorie expenditure. Users are guided by the program to expend more calories than are consumed. The program allows users to set their ideal bodyweight goals and to track their progress monthly for 3 months. The program is designed for overweight female users to reduce their overweight within that time frame Textual and graphical program reporting shows week-on-week starting weight, food intake calorie surplus after metabolism, activity calorie-burn, calorie surplus/deficit, ending weight, ending BMI and ending weight category. Program is gender specific for female users.

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